What happens with the hunger-pangs during Fasting ? How does one hold out ?

To eliminate hunger-pangs, one needs to out-trick the digestive-system. At the beginning of Fasting the Colon is completely emptied. When the Colon does not find any Nutrition, the body switches over to ist emergency program: the break-down of energy-reserves in the body. In this way, no hunger is created as long as no new nutrition is taken in.