Fasting and Rambling

 

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How much weight does one lose when Fasting ?

This is a very complex question and depends on many factors. With the process of "inner nutrition", Carbohydrates, superfluous Egg-whites and Fat-deposits are broken down. Naturally this results in weight-reduction. How much weight is reduced, depends on how much over-weight one has, how well one's energy-burning-process functions and how correctly one Fasts. Nevertheless to maintain this most desired Weight-loss, it requires a careful build-up of nutrition or a consequent nutrition-reversal after Fasting.

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